CoolSculpting vs. SculpSure – More than a tale of the tape
CoolSculpting is everywhere right now. The company has increased their marketing efforts, and you can hardly drive down the street without seeing a CoolSculpting sign or banner. Our office took a hard look at the different technologies available and Katalin felt that...
Three reasons you haven’t reached your health goals…
Three reasons you haven’t reached your health goals June 10, 2014 By Lisa Petty belly buttonI love serendipity! As I was sitting to write this week’s love note to you, a study landed in my inbox showing that 68% of respondents to a survey done in January of this year...
Nourish
Hello, beautiful! I have irises in full bloom at the front of my home, and I tell you, their scent is heavenly. Probably one of my favourite parts of summer is the wafts of fragrance I get to enjoy as I go about my day. Lilacs rule as far as I’m concerned, and the...
Dyes, perms linked to concerning compounds in hairdressers
By Kathryn Doyle NEW YORK Tue Jun 10, 2014 7:54am EDT (Reuters Health) - In a new study, hairdressers who often used light colored hair dyes or hair-waving products on clients had more potentially cancer-causing compounds in their blood than hairdressers who used the...
Do you value your health? What is it worth?
If I ask you the question ‘What’s your health worth?’ I’m guessing you have some kind of pat answer ready. Like: ‘A lot.’ But if I were to push you on it, to get you to really explore the question, what would you come up with? Here’s my Coach’s request for you: Get a...
Fish Compound Hooks Better Sleep
An ever-expanding library of data suggests a variety of potential health-improving benefits of omega-3 fatty acids – compounds found abundantly in “fatty fish” such as salmon, herring, and sardines. Previous studies have suggested links between poor sleep and low...